People heal in places where they feel safe.

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If you’re feeling stuck and ready to start your healing journey in a safe, compassionate space, I’m here to support you every step of the way.

I’ve had the privilege of helping hundreds of people find peace and confidence by first understanding and working with their nervous system.

True healing begins with cultivating a felt sense of safety in your body and nervous system—it’s not something you can achieve by thinking your way through it.

Learn more about my practice by signing up for a complimentary introductory session below.